Coping With Trauma, Second Edition
Hope Through Understanding
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Combining years of research, teaching, and experience treating trauma survivors, Dr. Jon G. Allen offers compassionate and practical guidance to understanding trauma and its effects on the self and relationships. Coping With Trauma is based on more than a decade of Dr. Allen's experience conducting educational groups for persons struggling with psychiatric disorders stemming from trauma. Written for a general audience, this book does not require a background in psychology. Readers will gain essential knowledge to embark on the process of healing from the complex wounds of trauma, along with a guide to current treatment approaches.
In this supportive and informative work, readers will be introduced to and encouraged in the process of healing by an author who is both witness and guide. This clearly written, insightful book not only teaches clinicians about trauma but also, equally important, teaches clinicians how to educate their patients about trauma.
Reshaped by recent developments in attachment theory, including the importance of cumulative stress over a lifetime, this compelling work retains the author's initial focus on attachment as he looks at trauma from two perspectives. From the psychological perspective, the author discusses the impact of trauma on emotion, memory, the self, and relationships, incorporating research from neuroscience to argue that trauma is a physical illness. From the psychiatric perspective, the author discusses various trauma-related disorders and symptoms: depression, posttraumatic stress disorder, and dissociative disorders, along with a range of self-destructive behaviors to which trauma can make a contribution.
Important updates include substantive and practical information on
The author addresses the challenges of healing by reviewing strategies of emotion regulation as well as a wide range of sound treatment approaches. He concludes with a new chapter on the foundation of all healing: maintaining hope.
This exceptionally comprehensive overview of a wide range of traumatic experiences, written in nontechnical language with extensive references to both classic and contemporary theoretical, clinical, and research literature, offers a uniquely useful guide for victims of trauma, their family members, and mental health care professionals alike.
- About the Author
- A Guide to Reading This Book
- Part I: FOUNDATIONS
- Chapter 1. Trauma
- Chapter 2. Attachment
- Part II: EFFECTS OF TRAUMA
- Chapter 3. Emotion
- Chapter 4. Memory
- Chapter 5. Self
- Chapter 6. Relationships
- Chapter 7. Illness
- Part III: TRAUMA-RELATED PSYCHIATRIC DISORDERS
- Chapter 8. Depression
- Chapter 9. Posttraumatic Stress Disorder
- Chapter 10. Dissociative Disorders
- Chapter 11. Self-Destructiveness
- Part IV: HEALING
- Chapter 12. Emotion Regulation
- Chapter 13. Treatment Approaches
- Chapter 14. Hope
- Suggested Readings
About the Authors
Jon G. Allen, Ph.D., is a Professor in the Menninger Department of Psychiatry and Behavioral Sciences at the Baylor College of Medicine, and Senior Staff Psychologist at The Menninger Clinic.
This is a triumphant second edition for the best introduction to one of the most important topics in mental health. Allen's sophistication and grasp of an area of enormous complexity is matched only by his ability to communicate the depth of his understanding in an incisive, economical, and crystal clear way. The book is a remarkable feat of creative integration. It is quite simply the best book for presenting current ideas on trauma to anyone, from the intelligent lay reader to the student clinician to the most sophisticated practitioner.—Peter Fonagy, Ph.D., F.B.A., Freud Mem Prof Psychoanalysis & Director, Sub-Dept Clin Health Psychology, Univ Coll London; Chief Exec, Anna Freud Centre; Consultant, Dept Psychiatry, Baylor Coll Med
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